Address & Posture
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All shots start with an Address and Posture position, which forms a foundation for any successful swing to perform from. The Address and Posture is a controlled, static position that establishes necessary angles and lines for a balanced swing motion.
Every shot also has two forms of balance:
- Still (Static) Balance – Within the Address & Posture Position.
- Balance in Motion – Within a Swing Motion.
Using the correct Address & Posture Position to suit the shot, the club being used, and the lie you are playing from is essential for consistent quality shot performance.
Checkout our 5 Free Address & Posture Lessons.
Below, you’ll find five free lessons that break down the key elements within your Address and Posture Position, which are fundamental building blocks in every swing you make:
- Club Alignment: Learn how to correctly align your clubface with the target to increase accuracy and consistency in each shot.
- Grip Position: Discover how to create a grip position to ensure your hands are working together by being in sync with your swing for control and power.
- Stance Position: Understand how your stance affects balance and stability, thus creating a strong base to swing from.
- Ball Position: Learn how to position the ball in your stance to suit the club you are using and the shot you are planning to hit.
- The Posture: Good posturing promotes balance and stability in how the body moves that sets a foundation for a fluid, efficient swing to perform from.
It’s important to say your Address & Posture Position will vary depending on the club you are using, the lie you are playing from and the type of swing you are executing. These adjustments are covered in more detail within each lesson category, giving you the insights needed to adapt your position to suit your chosen shot.
Ready to elevate your golf game? Your journey to consistently better swings starts right here, with mastering your Address & Posture Position! These free, expertly crafted lessons are designed to help golfers at every level build a solid foundation from the ground up. You’ll discover how small adjustments to your stance, alignment, and posture can significantly enhance your swing mechanics, boost accuracy, and add power to your shots. Dive in now and see immediate improvements in your overall game performance!

Lesson intro

1. Club Alignment

2. The Grip Position

3. Stance Position

4. Ball Position

5 .The Posture

Three Grip Positions
Vertical Balance

What is Grip Pressure?

Club-Face Maintenance
1 Month Lesson Pass = £9.99
- Designed to quickly fix a Swing Fault, this Lesson Pass opens a range of Premium Lesson Tutorials, Swing Drills, and Practice Games.
- Gain access to my unique ‘Fault Finder’ that gives a qualified explanation of common swing faults that typically cause problematic ball strikes and flights.
- Receive regular Golf Tips.
- To see more detail, head to the 1 Month Sign Up box sited at the base of this page.
3 Month Lesson Pass = £27.99
- Designed to create a structure of practice to fix your Swing Fault, this Lesson Pass opens a range of Premium Lesson Tutorials, Swing Drills and Practice Games.
- You can access 3 x V1 Swing Analysis Online Lessons.
- Gain access to my unique ‘Fault Finder’ that gives a qualified explanation of common swing faults that typically cause problematic ball strikes and flights.
- To see more detail, head to the 3 Month Sign Up box sited at the base of this page.
6 Month Lesson Pass = £54.99
- This lesson pass will give you full access to all Premium Lesson Tutorials, Swing Drills and Practice Games so a structured practice plan can be designed to fix or further improve any area of your game.
- You can access 6 x V1 Swing Analysis Online Lessons.
- Gain access to my unique ‘Fault Finder’ that gives a qualified explanation of common swing faults that typically cause problematic ball strikes and flights.
- To see more detail, head to the 6 Month Sign Up box sited at the base of this page.
12 Month Lesson Pass = £99.99
- If you’re serious about taking your game to the next level, then this is the Lesson Pass for you! With access to over 200 Swing Tutorials, Swing Drills and Practice Games, I’ll purposefully create a practice structure specifically designed for you and your golf game that if followed, will take your game to the next level!
- You can access 13 x V1 Swing Analysis Online Lessons.
- Gain access to my unique ‘Fault Finder’ that gives a qualified explanation of common swing faults that typically cause problematic ball strikes and flights.
- To see more detail, head to the 12 Month Sign Up box sited at the base of this page.